Sunday, August 2, 2015

Chewy No-Bake Oatmeal Bars

Chewy No-Bake Oatmeal Bars
Posted on Healthy Fitness Recipes Facebook Page


* 2 cups quick oats
* 2 Tbsp ground almonds
* 4 Tbsp unsweetened coconut flakes
* 100g dried cranberries, chopped
* 50 ml coconut oil
* 6 Tbsp honey


1. Grind 1 cup of oats and mix with almonds, coconut and remaining oats. Mix in dried cranberries.

2. In a small saucepan over low heat, melt honey and coconut oil. Pour into oat mixture and mix well.

3. Press into a 10X20cm loaf pan and refrigerate for 1-2 hours. Cut into squares.

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