Monday, August 26, 2013
Chili Lime Chicken
Chili Lime Chicken
Prep time: 10 mins
Cook time: 20 mins
Total time: 30 mins
Serves: 4
A delicious combination of smoky chili powder and the tang of lime juice…perfect for any Mexican fiesta. Ingredients
1 pound boneless, skinless chicken breasts (4 breast cutlets)
4 limes, zested and juiced
3-4 Tbsp. chili powder (we use 4)
2 Tbsp. garlic powder
1 Tbsp. pepper
1 Tbsp. salt
Cooking spray
Instructions
Preheat oven to 350
Prepare baking dish with foil and cooking spray
In a small bowl combine lime juice, zest, chili powder, garlic powder, pepper & salt
Rub spice mixture evenly over each chicken breast and place in baking dish
Roast for 20-25 minutes or until chicken is cooked through, flipping chicken once during roasting When cooked remove from baking dish and let sit for 10 minutes before serving
ENJOY!
Notes
Each chicken breast is 4 WW+ points
Nutrition Information
Serving size: 1 breast cutlet Calories: 176 Fat: 4.2 Saturated fat: .9 Trans fat: 0 Carbohydrates: 9.9 Sugar: 1 Sodium: 2048.9 Fiber: 3.7 Protein: 26.2 Cholesterol: 72.6
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